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Stuffed Zucchini Sabzi
Stuffed Zucchini Sabzi

Before you jump to Stuffed Zucchini Sabzi recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Healthy eating helps bring about a feeling of wellness. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snacks can be a challenge because you have a great number of options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Whole grain snacks are an excellent choice for a fast healthy snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run can easily be more healthy with whole fiber chips and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.

A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to stuffed zucchini sabzi recipe. To make stuffed zucchini sabzi you need 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Stuffed Zucchini Sabzi:
  1. You need 2 Zucchini -2
  2. You need 1/2 cup Cashew nuts crushed into coarse powder
  3. Get 1 tsp Ginger-garlic paste-
  4. Get 2 Green chilies finely minced
  5. You need 1/2 tsp Turmeric powder
  6. Provide 2 tsp Kashmiri chilli powder
  7. Use 1/4 tsp Cumin powder
  8. You need 1 tsp Coriander powder
  9. Get 1 pinch Asafoetida
  10. You need 1/4 tsp Cumin seeds
  11. You need 1/4 tsp Mustard seeds
  12. Provide 1 Bay leaf
  13. Take 1 Whole dry chilli
  14. Provide Some Coriander leaves – A small bunch, finely chopped
  15. Provide As needed Water
  16. Prepare As needed Oil
  17. Prepare To taste Salt
Instructions to make Stuffed Zucchini Sabzi:
  1. Wash and cut each zucchini into 3-4 pieces length wise. Make a deep slit on each zucchini piece through the center, making sure not to cut it into halves.
  2. In a small bowl, mix together the cashew powder, ginger-garlic paste, minced green chilies, half of the turmeric powder, half of the chilli powder, cumin powder, coriander powder, half of the chopped coriander leaves and salt. Mix together adding little oil to form a coarse paste.Take a spoonful of the prepared masala paste and stuff it into the gaps of the zucchini pieces. Save the remaining masala for the gravy.
  3. Heat oil in a pan. Splutter mustard seeds and cumin seeds. Add the bay leaf, asafoetia, & turmeric powder, and saute for 1 min. Add the stuffed zucchinis and mix well so that the oil gets coated over the zucchini pieces. Cover with a lid and cook on low flame for 5-10 mins. Once the vegetable is half cooked, add 1 tsp of chilli powder and mix well. Add the remaining masala paste & season to taste. Mix well so that the veggies are coated with the masala. Add 1/2 cup of water and mix well.
  4. Cover with a lid.Once the zucchini pieces have cooked well and the gravy has thickened, garnish with the chopped coriander leaves and mix well. Remove from flame. Serve hot with roti or paratha.

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