Hey everyone, welcome to our recipe site, looking for the perfect Lebanese stuffed squash/zucchini recipe? look no further! We provide you only the best Lebanese stuffed squash/zucchini recipe here. We also have wide variety of recipes to try.

Lebanese stuffed squash/zucchini
Lebanese stuffed squash/zucchini

Before you jump to Lebanese stuffed squash/zucchini recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Ingesting healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our intake of nutritious foods and lower our consumption of junk foods. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This is usually a problem, nonetheless, in terms of eating between meals. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

While searching for a convenient wholesome snack, do not forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the best things you can reach for. It contains tons of calcium, protein, and B vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines perfectly with nuts and seeds. It’s an easy way to minimize sugar while still enjoying a tasty snack.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to lebanese stuffed squash/zucchini recipe. You can cook lebanese stuffed squash/zucchini using 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Lebanese stuffed squash/zucchini:
  1. Get 2 kg medium sized squash/zucchini
  2. Take 450 grams ground lean meat, uncooked
  3. Prepare 1 cup short grain rice, uncooked
  4. Provide 1 medium tomato, grated to take off skin
  5. You need 1 medium tomato, finely diced
  6. You need 2 tsp salt, pepper, and allspice
  7. You need 2 clove medium sized garlic, grated
  8. Prepare 2 tbsp Mint, finely chopped
  9. Get 1 medium lemon, juiced
  10. Use 2 tsp vegetable oil
  11. Get 1 Water, enough to completely cover squash.
  12. You need 2 tbsp tomato paste
  13. Provide 2 clove Garlic, grated
  14. Take 1 salt/pepper
  15. Get 2 tbsp lemon juice
Instructions to make Lebanese stuffed squash/zucchini:
  1. Clean squash and use the special utensil to core it out. This tool can be found in middle eastern shops.
  2. Mix rice, meat, grated tomato, chopped tomato, lemon juice, oil, garlic, mint, and spices.
  3. Stuff squash 3/4 full and tap squash on palm of hand slightly to bring down stuffing. It should not be tightly packed,keep in mind rice will soak up liquid and puff. Rice should NOT reach the top of squash, leave about an inch empty.
  4. Lay stuffed squash in a layer in pot. Keep layering them flat until they are all in the pot.
  5. Add water, enough to submerge the squash. Add the tomato paste, salt/pepper, lemon juice and grated garlic. These flavors mirror the flavors in the squash.
  6. Cover squash with a large round glass plate and top it with a kettle filled with water. This may look funny, but it will ensure they are fully submerged and will complete cooking the rice inside all at the same time.
  7. On high heat, let come to a rolling boil, bring heat down to medium and cook for 1 hour. After 1 hour, take kettle and plate off and cover with lid for 15 more min.
  8. Take one out, poke it with a fork, it should be tender. Cut it up, rice should be soft. Serve with some of the sauce on top. Enjoy.

If you find this Lebanese stuffed squash/zucchini recipe helpful please share it to your good friends or family, thank you and good luck.