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Before you jump to Zucchini stuffed with chicken rice recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Wholesome eating helps bring about a feeling of wellness. If we eat more healthy foods and less of the detrimental ones we usually feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be difficult when it’s snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
Yogurt is a snack a lot of people neglect. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. As a food, however, yogurt is one of the greatest things you can reach for. It is a protein-rich source of healthy minerals and vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without too much sugar.
A large assortment of easy health snacks is easily available. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to zucchini stuffed with chicken rice recipe. To make zucchini stuffed with chicken rice you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Zucchini stuffed with chicken rice:
- Prepare 8 zucchini
- You need 2 cup rice
- Take 1 / 2 kg bone less chicken breast
- Take For marinating
- Prepare 1 tbsp soy sauce
- Provide 1 tbsp oyster sauce
- Provide 1 tsp ginger grounded
- Prepare 1 tsp garlic grounded
- Provide 1 tsp white pepper
- Use 1 tsp black pepper
Steps to make Zucchini stuffed with chicken rice:
- Cut the chicken meat and put all the ingredients in a bowl and mix well then put in a greased pan and bake for 30 mins
- Boil the rice
- Brunch the zucchini for 2 mins and cut into half and remove the inner part
- When the chicken is ready cut into small pieces and mix it with rice
- Then stuff them with the chicken rice and bake for 20 mins at 220°c
- And serve
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