Hey everyone, welcome to our recipe site, looking for the perfect Easy Italian Round Zucchini Stuffed with Meat recipe? look no further! We provide you only the perfect Easy Italian Round Zucchini Stuffed with Meat recipe here. We also have wide variety of recipes to try.

Easy Italian Round Zucchini Stuffed with Meat
Easy Italian Round Zucchini Stuffed with Meat

Before you jump to Easy Italian Round Zucchini Stuffed with Meat recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Ingesting healthy foods tends to make all the difference in the way we feel. When we eat more healthy meals and less of the bad ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a difficult task because you have a great number of options. Here are some healthy snacks which you can use when you need an instant pick me up.

When searching for a convenient wholesome snack, make sure you remember about yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the greatest idea. You can’t beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by most people. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.

A large assortment of quick health snacks is easily available. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to easy italian round zucchini stuffed with meat recipe. To cook easy italian round zucchini stuffed with meat you need 13 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Italian Round Zucchini Stuffed with Meat:
  1. Take 2 Round zucchini (250-300 g each)
  2. You need 120 grams Ground meat
  3. You need 1/2 Onion
  4. Get 1 clove Garlic
  5. Take 1 tbsp Olive oil (for stir frying)
  6. Get 25 grams Grated Parmesan cheese (or other grated cheese)
  7. Provide 25 grams Panko (for the stuffing)
  8. You need 1 Egg
  9. Take 1 dash Salt
  10. You need 1 dash Pepper
  11. Take 1 dash Peperoncino
  12. Prepare 1 Panko (for the topping)
  13. Take 1 tbsp Olive oil (to drizzle on top of the panko)
Instructions to make Easy Italian Round Zucchini Stuffed with Meat:
  1. Bring a pot of water to a boil, add two large pinches of salt, put in the washed round zucchini and boil for 15 minutes. While they're cooking, chop the onion and garlic.
  2. Quickly soak the zucchini in water, cut off the stems, and scoop out the insides with a knife or spoon. Chop the scooped out part finely.
  3. They'll be really hot when you scoop them out, so be careful Also, a lot of juice will come out of the zucchini at this point, but don't throw it out. You'll use it in Step 6.
  4. Sauté the finely chopped onion and garlic in olive oil over low heat until wilted. The photos in Steps 4-8 were taken when I made it and doubled the recipe.
  5. Stir-fry the scooped out chopped zucchini and the juices, with the ground meat over low heat for 10 minutes. Season with salt, pepper and peperoncino, if you'd like.
  6. Break an egg into a bowl, and mix in the grated cheese and 25 g panko. Cool the stir-fried zucchini mixture slightly, and stir it into the bowl.
  7. Adjust the seasoning, and the filling is done. I think it tastes better well seasoned. Pre-heat the oven to 180℃.
  8. Stuff the zucchini with the filling, and sprinkle panko on the tops.
  9. Drizzle with olive oil and bake at 180℃ for about 30 minutes. Put the stem tops in the oven for the last 20 minutes.
  10. Adjust the baking time according to your oven Place the stem top caps on top and serve.
  11. It's tasty the next day, if you reheat it and eat it with consommé soup.
  12. I used 100% ground beef, but you could also use a mixture of ground beef and pork. I think you could also make this with ordinary zucchini.

If you find this Easy Italian Round Zucchini Stuffed with Meat recipe useful please share it to your good friends or family, thank you and good luck.