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Zucchini flowers stuffed with feta
Zucchini flowers stuffed with feta

Before you jump to Zucchini flowers stuffed with feta recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Wholesome eating promotes a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, when it comes to eating between snacks. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Try eating almonds unless you are afflicted by nut allergies. Almonds are usually considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. These types of nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. But once you eat almonds, you won’t feel like you need to sleep a while. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional state can sometimes be lifted by simply eating almonds.

A large variety of easy health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to zucchini flowers stuffed with feta recipe. To make zucchini flowers stuffed with feta you need 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Zucchini flowers stuffed with feta:
  1. Take 12 fresh zucchini flowers
  2. Provide For the filling
  3. Provide 100 g feta cheese, cut in 12 sticks
  4. Provide 12 big spearmint leaves, washed and strained
  5. Get For the batter
  6. Take 1 cup flour
  7. Get 2/3 cup lukewarm water
  8. Provide 1 egg
  9. Provide 3-4 tbsp ouzo
  10. Get 1 tbsp olive oil
  11. You need 1/2-1 tbsp boukovo (crushed chili flakes)
  12. You need 1 tsp salt
Instructions to make Zucchini flowers stuffed with feta:
  1. Fill the sink with water and salt and put your flowers in. Salt will make the bugs run for their lives (if there are any in there) and water will make the flowers open more easily.
  2. Remove the flowers from the zucchinis very carefully. Use your hands, or a knife to be more sure.
  3. Open the flowers (again very carefully) and remove the stamen. Take care not to tear the flower.
  4. Wash the flowers under running water and strain them on a towel.
  5. Take a flower, open it and put inside a stick of feta and a spearmint leaf.
  6. Twist the petals to close the flower. Put them all in a plate and place them in the fridge until it's time to fry them.
  7. Make the batterput all ingredients in a bowl and mix until you get a nice smooth batter. If you are not going to do the frying immediately, place it in the fridge until then.
  8. The flowers should be served hot, so fry them just before you want to serve them. When it is time, put the oil in a pan, and fry them in medium-hot temperature, for about 3 minutes, turning them until they get golden brown all over.
  9. You can use your fork to flatten the flowers a bit (while frying). They will fry quicker this way.
  10. When they are golden brown all over, put them on a paper towel to absorb the extra oil and serve hot.

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