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Before you jump to Tuna-Stuffed Shells recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Enjoying healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Consider eating almonds unless you suffer from nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is found in almonds. In the case of almonds, however, they wont cause you to yearn for a nap. These nuts loosen up the muscles and supply a general sense of comfort. Occasionally eating almonds could even be a mood booster!
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to tuna-stuffed shells recipe. You can cook tuna-stuffed shells using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tuna-Stuffed Shells:
- Prepare jumbo shells
- Prepare 20 uncooked jumbo pasta shells (half of a 12 oz box)
- Prepare 1/3 cup mayonnaise or salad dressing
- Prepare 2 tsp dried basil leaves or italian seasoning
- Get 1/4 tsp salt
- Use 2 can solid white tuna in water, drained and flaked (6 1/8 oz each)
- Prepare 1 large carrot, shredded (1 cup)
- Get 1 small zucchini, shredded (1 cup)
- You need 1 small onion, chopped (1/4 cup)
- Get 1 Tomato-Basil Vinaigrette
Instructions to make Tuna-Stuffed Shells:
- Cook pasta shells as directed on package.
- While pasta is cooking prepare Tomato-Basil Vinaigrette (recipe can be found in my profile).
- Mix mayonnaise, basil, and salt in medium bowl. Stir in tuna, carrot, zucchini and onion until evenly mixed. Drain pasta. Rinse with cold water; drain. Fill each pasta shell with 1 tablespoon tuna mixture and top with 1/2 tablespoon of Tomato-Basil Vinaigrette.
- These shells can be served either warm or cold. To serve warm: Place shells on a microwavable plate. Cover with plastic wrap. Microwave on high 2-3 minutes or until warm.
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