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Before you jump to Hot and Spicy Paste recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We are all aware that consuming healthy foods can help us feel better within our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
For anybody who is not allergic to nuts, try consuming some almonds! As an all-in-one energy booster, almonds offer you many health advantages. Various minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. Having said that, you won’t need a nap after eating almonds. These nuts unwind the muscles and offer a general sense of relaxation. Your emotional state is often lifted simply by eating almonds.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to hot and spicy paste recipe. To make hot and spicy paste you need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Hot and Spicy Paste:
- Get 1 cup hearts of zucchini.(from the stuffed vegetables recipe)
- Prepare 1 large onion
- Prepare 1/3 cup chopped chillis.
- Prepare 1/4 cup sweet soy souse.
- You need 1 pinch salt
- Get 5 tbsp oil
- You need 1/2 cup water
Steps to make Hot and Spicy Paste:
- in a pan, cook onion with oil until it become gold
- add the chillis and mix
- add zucchini and mix.
- add water and leave it for 20 mins on a medium low heat. mix them every few mins.
- add the sauce and salt then mix.
- cook until it become paste. if you needed more water, Then add a little.
- serve it beside dishes.
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