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Stir Fry Veggies
Stir Fry Veggies

Before you jump to Stir Fry Veggies recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Healthy and balanced eating encourages a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be tough when it is snack time. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

When searching for a convenient healthy snack, do not forget about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is simple for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar consumption without reducing the taste of your snack.

A large assortment of quick health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to stir fry veggies recipe. You can have stir fry veggies using 17 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Stir Fry Veggies:
  1. Take 1 capsicum
  2. Get 1/4 cabbage
  3. Take 1 Onion
  4. You need 1/4 Red bell pepper
  5. Get 1/4 Yellow bell pepper
  6. Use 10-12 French beans
  7. You need 10-12 Flowers of blanched Broccoli
  8. Use 1 inch Ginger
  9. Get 2 green chillies
  10. You need 200 gm Paneer
  11. Take 1 tsp black pepper powder
  12. Provide 1 tsp chilli flakes
  13. Get 1 tsp oregano
  14. Use To taste Salt
  15. Take 2 tsp Olive oil
  16. Provide 1 orange carrot
  17. Use 2-3 garlic cloves
Steps to make Stir Fry Veggies:
  1. Chop all the vegetables as per your likes.
  2. Heat olive oil in a pan
  3. Add chopped ginger garlic and green chillies.
  4. Then add onion and sauté it for a min on high flame.
  5. Then add carrot beans and stir for a min.
  6. Add all the veggies and sauté it for a min on high flame.
  7. Add Paneer and all the spices and stir.
  8. You can cook it in butter too or can add butter to it for better taste.
  9. You can add sauces also.

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