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Stir fry vegetables
Stir fry vegetables

Before you jump to Stir fry vegetables recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Ingesting healthy foods can make all the difference in how we feel. If we eat more healthy snacks and less of the bad ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). This is often a problem, however, in terms of eating between meals. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try having some almonds! As an all-in-one energy booster, almonds provide many health benefits. These nuts have plenty of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont allow you to long for a nap. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds often give you a general increased feeling of well-being.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to stir fry vegetables recipe. You can have stir fry vegetables using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Stir fry vegetables:
  1. You need 1 cup diced carrots
  2. Provide 1 cup frozen peas
  3. Take 2 tbsp vegetable oil
  4. You need 1 onion, diced
  5. Get 1 tomato, diced
  6. Prepare 1 green capsicum, diced
  7. You need 1 tsp ginger garlic paste
  8. You need Salt and pepper
  9. Prepare 1/2 tsp chili powder
  10. Use 1/2 tsp smoked paprika
  11. Take 2 royco cubes
Instructions to make Stir fry vegetables:
  1. Wash the vegetables thoroughly
  2. Let the carrots sit in hot water for 5 minutes, as you defrost the peas.
  3. Heat oil in a sauce pan and add in the onions and toss. Add in the ginger garlic paste and stir thoroughly as you toss
  4. Add in the tomatoes and the capsicum. Season and stir.
  5. Add in the peas together with the carrots and toss.
  6. Add in the rest of the spices and stir for a minute as you toss.
  7. Serve and enjoy

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