Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Carrot and Green Bean stir Fry *Vegan recipe here. We also have wide variety of recipes to try.

Carrot and Green Bean stir Fry *Vegan
Carrot and Green Bean stir Fry *Vegan

Before you jump to Carrot and Green Bean stir Fry *Vegan recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Healthy eating encourages a feeling of well being. When we eat more healthy snacks and less of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt is often a snack many people ignore. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it is a good source of protein and vitamin B. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to create it. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a tasty snack.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to carrot and green bean stir fry *vegan recipe. You can have carrot and green bean stir fry *vegan using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Carrot and Green Bean stir Fry *Vegan:
  1. Provide 5 fresh carrots
  2. Prepare 1/2 kg fresh green bean
  3. Get 1 red onion or 10 shallots
  4. You need 5 garlic cloves
  5. Get 2 bayleaves
  6. Take 2 cm galangal
  7. Prepare 1 red long chili (optional)
  8. Get 1 tomato
  9. Take 1 tsp salt
  10. Take 1/2 tsp sugar
  11. Provide 1/2 tsp pepper
  12. Prepare 2 tbsp cooking oil
  13. Take 1 cup water
Steps to make Carrot and Green Bean stir Fry *Vegan:
  1. Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside.
  2. Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out.
  3. Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well.
  4. Put carrots and green beans in, pour some water, stir it well.
  5. Cover it and lower the fire, cook until the veggies soften.
  6. Enjoy it with rice or bread.

If you find this Carrot and Green Bean stir Fry *Vegan recipe useful please share it to your good friends or family, thank you and good luck.