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Stir fry vegetables
Stir fry vegetables

Before you jump to Stir fry vegetables recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Ingesting healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, nevertheless, with regards to eating between snacks. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

When looking for a convenient nutritious snack, do not forget about yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. You can not beat yogurt whenever it comes to a healthy snack though. It is a protein-rich source of wholesome nutritional vitamins. Yogurt is very easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines wonderfully with nuts along with seeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to stir fry vegetables recipe. You can cook stir fry vegetables using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Stir fry vegetables:
  1. Prepare Cabbages
  2. Provide French beans
  3. Take Carrots
  4. Provide Onions
  5. Provide Garlic
  6. Take Green pepper
  7. Provide Red bell peppers
  8. Provide Yellow bell peppers
  9. You need Oil
  10. Provide Salt
  11. Take Vinegar or fresh lemon juice
  12. Use 1 Teaspoon honey or brown sugar
Instructions to make Stir fry vegetables:
  1. Wash and cut your vegetables into whatever shape you feel like.You can slice them thinly or chuncky
  2. Get your cooking pot,add oil.When the oil has heated add onions.Do not let the onions cook through (slightly blanch)
  3. Add all your vegetables and stir.Add salt, vinegar or lemon depending with the amount of Vegetables you are cooking.You should be able to taste the lime at this point
  4. Add your sugar or honey,and stir
  5. Add your garlic and stir.
  6. Your vegetables are now ready to be served.Do not over cook,your vegetables.

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