Hello everybody, welcome to my recipe site, looking for the perfect Stir fry vegetables #themechallenge recipe? look no further! We provide you only the best Stir fry vegetables #themechallenge recipe here. We also have wide variety of recipes to try.

Stir fry vegetables #themechallenge
Stir fry vegetables #themechallenge

Before you jump to Stir fry vegetables #themechallenge recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

We all know that consuming healthy foods can help us really feel better in our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you’re not allergic to nuts, try eating some almonds! As an all-in-one vitality booster, almonds provide many health rewards. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. When it comes to almonds, however, they wont make you yearn for a nap. Rather they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional condition is often lifted by simply eating almonds.

A large variety of instant health snacks is easily obtainable. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to stir fry vegetables #themechallenge recipe. You can cook stir fry vegetables #themechallenge using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Stir fry vegetables #themechallenge:
  1. Provide Sweet corn
  2. Take Snow peas
  3. Provide Red and yellow bell pepper
  4. Get Spring onion
  5. Take Cherry tomatoes
  6. Take Egg plant
  7. Provide Zucchini
Instructions to make Stir fry vegetables #themechallenge:
  1. Boil your sweet corn in butter and salty water for 10 minutes
  2. Chop and wash your vegetables to desired shapes and size
  3. In a pan fry the onions and keep adding your veggies one by one
  4. Note we are not cooking the cherry tomatoes those will be the last in our plates not the pot
  5. Add your sweet corn and give them a good mix
  6. Simmer for 3 minutes and your dish is ready to be served
  7. Can be served with pan fried fish, chicken or liver

If you find this Stir fry vegetables #themechallenge recipe valuable please share it to your close friends or family, thank you and good luck.