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Simply stir fry vegetables
Simply stir fry vegetables

Before you jump to Simply stir fry vegetables recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Enjoying healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). This is usually a problem, however, when it comes to eating between goodies. Shopping for goodies can be a struggle because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Yogurt is often a snack many people ignore. Eating yogurt in place of a healthy larger lunch isn’t a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is very easy for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines perfectly with nuts and seeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to simply stir fry vegetables recipe. To cook simply stir fry vegetables you need 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Simply stir fry vegetables:
  1. Get 2 tbsp butter or oil
  2. Provide 1 tsp minced garlic
  3. You need 1 clove onion, chopped
  4. Take 1/2 grams shrimp
  5. Prepare 1/2 cup carrot
  6. You need 1 cup bean sprout
  7. Provide 1 bunch broccoli
  8. Get 1/4 kg chinese pechay
  9. Take dash ground black pepper
  10. Prepare pinch salt
  11. Prepare 2 tsp oyster sauce
  12. You need 1 tsp liquid seasoning(optional)
  13. Provide 1 packages tofu (deep fried) (optional)
  14. Get 1 tsp sesame oil
Instructions to make Simply stir fry vegetables:
  1. Saute' garlic , onion, shrimp. Sprinkle with salt and pepper.
  2. Add carrot, bean sprout and broccoli. Add oyster sauce then stir a bit. Add the chinese pechay.
  3. Add a teaspoon of sesame oil for the aroma and to look the veggies more greeny and fresh. Garnish with fried tofu. Serve with rice.

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