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Stir fry veggie noodles
Stir fry veggie noodles

Before you jump to Stir fry veggie noodles recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy snacks and less of the bad ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, with regards to eating between goodies. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.

Just about the most popular snacks is yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. As a treat, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of healthy nutritional vitamins. Yogurt is simple for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without having too much sugar.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to stir fry veggie noodles recipe. You can have stir fry veggie noodles using 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Stir fry veggie noodles:
  1. You need 100 g French beans
  2. Use 1 big Broccoli florette
  3. Provide Small bunch Celery
  4. Get 2 medium Carrots
  5. Get 1 medium Yellow pepper
  6. You need 1 medium Red pepper
  7. Use 50 g Baby corn
  8. You need 1 medium Onion
  9. Prepare 2-3 sprigs salad onion
  10. You need 4 cloves garlic crushed
  11. You need 1 inch ginger grated
  12. Prepare Sesame/sunflower oil
  13. Use to taste Salt
  14. Provide 2 Tablespoons dark Soy sauce
  15. Take 2 Tablespoons water
Steps to make Stir fry veggie noodles:
  1. Start by washing and chopping up all your vegetables
  2. In a wok or pan, heat some oil and start by stir frying the French beans. Keep stirring and let them cook until half way done. Remove from wok and set aside in a bowl or cooking pot
  3. Next stir fry the baby corn until half way cooked and remove and set aside with the French beans
  4. Repeat the process for all the other vegetables but leave the onions to the very last. Add a little oil to the wok or pan as needed if it gets too dry. Keep adding the individual vegetables to the cooked batch
  5. Lastly fry the onions and once they turn translucent add the garlic and ginger and mix for 30 seconds. Add all the vegetables that you had set aside back into the wok/pan and stir to mix. To this add the soy sauce and water and salt to taste. Switch off the cooker
  6. Boil noodles for 1 minute and drain immediately. Switch on the cooker again and let the wok/pan with vegetables heat again. Toss the vegetables together and mix well to incorporate the soy sauce mix for about 1 minute. Add in the cooked noodles and toss to mix everything together for another 1 minute. Switch off the cooker.
  7. Serve hot and enjoy!!

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