Hello everybody, welcome to our recipe site, looking for the perfect Stir fry vegetables in hot garlic sauce recipe? look no further! We provide you only the best Stir fry vegetables in hot garlic sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fry vegetables in hot garlic sauce recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Healthy eating helps bring about a feeling of wellness. If we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a challenge because you have a great number of options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Make the change from refined products such as white bread to the healthier whole grain alternatives.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stir fry vegetables in hot garlic sauce recipe. You can cook stir fry vegetables in hot garlic sauce using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Stir fry vegetables in hot garlic sauce:
- Take 1 large onion diced
- Prepare 1 cup diced capsicum (red, yellow, green)
- Get 1 cup babycorn diced
- Get 1/2 cup broccoli or cauliflower
- Use 1 cup mushroom
- Use 8-10 garlic cloves chopped
- You need 2 tbsp soya sauce
- You need 1/4 cup red chilli sauce
- Take to taste Salt
- Prepare 1 tbsp cooking oil
- Provide 1 tbsp ginger chopped
- Provide 1 tsp black pepper
- You need 2 tbsp cornflour
Steps to make Stir fry vegetables in hot garlic sauce:
- Wash and clean chopped vegetables in equal size.
- Dissolve cornflour in 1/2 cup of water and keep aside until required.
- In a pan add garlic and ginger. Roast them few seconds than add carrot and babycorn. Saute on high heat for one minute.
- Add all veggies and saute for 2 minutes on high flame.
- Now add soya sauce and chilli sauce. Mix and add 1/2 cup water. Cover it and boil.
- Then add cornflour slurry and mix.
- Once the gravy thick and shiny add spring onion and switch the flame.
- Serve with fried rice or hakka noodles.
If you find this Stir fry vegetables in hot garlic sauce recipe helpful please share it to your good friends or family, thank you and good luck.