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Before you jump to Easy recipe Stir fry veggies recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
We are all aware that having healthy snacks can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, however, when it comes to eating between snacks. Shopping for snacks can be a difficult task because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning hours. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
A large selection of instant health snacks is easily obtainable. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to easy recipe stir fry veggies recipe. You can cook easy recipe stir fry veggies using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Easy recipe Stir fry veggies:
- You need 1 capsicum
- Get 5-6 sugar snap peas
- You need 6-7 mushrooms
- Provide 1 carrot,
- Provide 6-7 tofu cubes
- Get 4-5 baby corn
- Prepare 6-7 broccoli florets,
- You need 1/4 tsp oregano or mix herbs
- Provide to taste salt
- Provide to taste pepper
- Use 1/4 tsp kalonji (onion seed),
- Provide 1 tbsp Extra virgin olive oil
Steps to make Easy recipe Stir fry veggies:
- Stir fried vegetable recipe Method:- - Heat the olive oil over low- medium heat in a large pan..add some onion seed (kalonji) allow it to splutter..
- Add the baby corn, sugar snap, mushroom, broccoli, capsicum, carrot, tofu to the hot oil..and some salt.. - Stir fry until the vegetables are tender and starting to turn golden brown, approx 8-10 min…(takecare to not dark brown the vegetables..)
- Then season with the pepper and oregano and stir to coat.. serve hot…
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