Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Stir fry veggies and beef recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fry veggies and beef recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Healthy eating promotes a feeling of well being. When we eat more healthy foods and a smaller amount of the unhealthy ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you’re not hypersensitive to nuts, try having some almonds! As an all-in-one vitality booster, almonds offer you many health rewards. These kinds of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often allow you to be sleepy. Regarding almonds, however, they wont make you really miss a nap. These nuts loosen up the muscles and provide a general sense of comfort. Almonds typically provide a general increased a feeling of well-being.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to stir fry veggies and beef recipe. You can cook stir fry veggies and beef using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Stir fry veggies and beef:
- Get 2 pcs fresh lilly bulb
- Take 100 g dried mushroom
- Get 1 cup french beans (julliene)
- Get 1 med chayote(julliene)
- Use 1/2 cup scallion cut 2 inches long
- Take 2 cloves garlic minced
- Provide Bean sprout
- Get Marinade
- You need 1 tsp light soya
- Take 1 tsp caltrop starch
- Provide 1 tsp brown sugar
- Provide Seasoning
- You need 1 tsp sesame oil
- Get 1 tbsp oyster sauce
- Take 1 tbsp rice wine
- Get 1 dash blk pepper
Steps to make Stir fry veggies and beef:
- Marinade beef for atleast 30 mins
- Wash drain and cut all ingridients..
- Sautee garlic till golden brown and fragrant then add mushroom followed wth the veggies..then the beef and pour in wine during high fire to eveporatw the alcohol simmer for 5 mins and put beans sprout at the end and the sesame oil(note!dont over cooked sesame oil to retain the nutty aroma)..
If you find this Stir fry veggies and beef recipe useful please share it to your close friends or family, thank you and good luck.
