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Stir fry vegetable wraps
Stir fry vegetable wraps

Before you jump to Stir fry vegetable wraps recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We are all aware that consuming healthy foods can help us truly feel better within our bodies. When we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be tough when it’s snack time. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

For anybody who is not hypersensitive to nuts, try consuming some almonds! As an all-in-one vitality booster, almonds offer you many health benefits. Almonds really are a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. In the case of almonds, however, they wont allow you to yearn for a nap. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Occasionally eating almonds can also be a mood increaser!

A large variety of quick health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to stir fry vegetable wraps recipe. To make stir fry vegetable wraps you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Stir fry vegetable wraps:
  1. Provide 1 cup Veggies of your choice cut into thin strips
  2. Take 2 Garlic pods cut into slices
  3. Provide 1 cup Paneer cubes fine squared
  4. Provide 2 onions cut into thin slices
  5. Provide to taste Pepper powder
  6. Take to taste Oregano and basil seasonings
  7. Prepare to taste Red chilli flakes
  8. You need to taste Salt
  9. Get 2 tsp Olive oil
  10. Get to taste Ketchup or pizza sauce
  11. Use Cheese grated few tsp optional
  12. Use 2 Whole wheat roti
Steps to make Stir fry vegetable wraps:
  1. In a pan drizzle olive oil and add in garlic and onions and give a fry.
  2. Now add in the veggies one by one and add salt and close the lid
  3. Once the vegetables are slightly tender and not so much over cooked add in all the seasonings and give a stir fry in high flame for few mins.
  4. Ensure the crunchiness of vegetables are retained and does not look mushy.Add the paneer pieces.
  5. Take a roti piece.Spread ketchup or pizza sauce over it.Place few tsps of the veggie mixture prepared above and top it off with cheese
  6. Roll it over and enjoy the super duper healthy snack or a quick fix lunch or dinner

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