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Stir Fry Vegetable Rice
Stir Fry Vegetable Rice

Before you jump to Stir Fry Vegetable Rice recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Eating healthy foods tends to make all the difference in the way we feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging if it is snack time. Shopping for goodies can be a difficult task because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Yogurt is a snack a lot of people neglect. Occasionally people elect to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt makes a fantastic snack, however. It is a protein-rich source of healthy minerals and vitamins. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to make it. Yogurt combines beautifully with nuts and seeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.

A large variety of easy health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to stir fry vegetable rice recipe. To make stir fry vegetable rice you only need 5 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Stir Fry Vegetable Rice:
  1. Use 500 g Basmati Rice
  2. Take 6-7 carrots
  3. Provide I cup peas
  4. Provide Onions
  5. You need Soy sauce
Steps to make Stir Fry Vegetable Rice:
  1. Boil rice and set aside
  2. Boil peas for about 5-6 minutes until tender
  3. Dice carrots
  4. Cut onion into rings
  5. Put some oil on a pan and when hot put onions.
  6. Fry until tender but not burnt.
  7. Add carrots and peas. Fry for about 5 minutes.
  8. Add cooked rice and try to mix evenly, but lightly taking care not to mash the rice
  9. Add about 2 tablespoons of soy sauce and mix evenly.
  10. Mix for about 2 to 3 minutes and remove from heat.
  11. Serve.

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