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Rice with stir fry vegetables
Rice with stir fry vegetables

Before you jump to Rice with stir fry vegetables recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Healthy and balanced eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.

Healthy foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can easily be healthier with whole grain chips and crackers. Choosing whole grain snacks is always far better than eating the highly processed grains we commonly find in our grocery stores.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to rice with stir fry vegetables recipe. You can have rice with stir fry vegetables using 4 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Rice with stir fry vegetables:
  1. You need 2 cups cooked rice (leftover)
  2. Prepare Vegetables of your choice e.g carrots, courgette, onions
  3. Provide Green pepper, garlic and cabbage etc
  4. Prepare Salt and oil
Steps to make Rice with stir fry vegetables:
  1. Start by cleaning and chopping your veggies
  2. Heat oil in a shallow pan and saute the onions
  3. Add all other ingredients and stir until cooked to crunchy or to your preference
  4. Set aside as you warm the leftover rice.
  5. Plate and enjoy your meal.

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