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Beetroot bhaaji (quick beetroot stir fry vegetable)
Beetroot bhaaji (quick beetroot stir fry vegetable)

Before you jump to Beetroot bhaaji (quick beetroot stir fry vegetable) recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

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One of the most popular snacks is low fat yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. As a food, however, yogurt is one of the very best things you are able to reach for. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by many people. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to beetroot bhaaji (quick beetroot stir fry vegetable) recipe. You can have beetroot bhaaji (quick beetroot stir fry vegetable) using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Beetroot bhaaji (quick beetroot stir fry vegetable):
  1. Use 5 medium Beetroots (cooked and diced – 2 1/2 cups approximately)
  2. You need 1/4 cup Fresh Grated Coconut
  3. Get 1/4 Coriander leaves
  4. Get 1 1/2 tsp Sugar
  5. You need to taste Salt
  6. Get For Tempering :
  7. Use 1 tbs Oil
  8. Use 1 tsp Cumin seeds
  9. Use 2 Green Chillies
  10. Use 1/4 tsp Asafoetida
Instructions to make Beetroot bhaaji (quick beetroot stir fry vegetable):
  1. The first step for making the Beetroot Bhaaji is to clean and cook the beetroots in sufficient water in a pressure cooker or say a pressure pan.
  2. When cooked, drain all the water and peel the beetroots. Cut into small dices.
  3. Heat a kadhai and add the oil to it.
  4. When the oil heats up, add the cumin seeds. As soon as they splutter, add the other tempering ingredients and saute.
  5. Immediately add the diced beetroots, sugar and salt to taste.
  6. Give it a good stir and add the grated coconut too. Mix well and cover with a lid.
  7. Give it a good steam. Uncover and saute. Check seasoning and adjust if required.
  8. Switch off the heat and garnish with chopped coriander.
  9. Serve this nutritious and absolutely delicious Beetroot Bhaaji with hot phulkas or some daal rice for a healthy meal!

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