Hello everybody, welcome to my recipe page, looking for the perfect Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal recipe? look no further! We provide you only the perfect Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal recipe here. We also have wide variety of recipes to try.

Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal
Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal

Before you jump to Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Ingesting healthy foods makes all the difference in the way you feel. If we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, when it comes to eating between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.

When searching for a convenient healthy snack, do not forget about yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the best idea. As a food, however, yogurt is one of the very best things you can reach for. It is a protein-rich supply of wholesome minerals and vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar intake without reducing the taste of your snack.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to stir fry veggies..simple,quick,delicous,nutrious,wholesome meal recipe. To make stir fry veggies..simple,quick,delicous,nutrious,wholesome meal you need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal:
  1. Get 1 bell pepper each red,yellow,green cut lengthwise
  2. Take 1 medium broccoli head cut into florets
  3. Take 1 medium onion cut lengthwise
  4. You need 1 medium carrot cut lengthwise
  5. Use 1 medium zucchini both yellow and green cut lengthwise
  6. Prepare 5-6 french beans cut lengthwise
  7. Use 5-6 babycorns
  8. You need 100 gms tofu/paneer cut lengthwise
  9. You need 3-4 mushrooms cut into halves
  10. Use 2-3 garlic cloves
  11. Take 2 tbsp olive oil/butter
  12. Use 1 tsp oregano
  13. Take 1 tsp black pepper powder
  14. Prepare As required salt
  15. Get As required You can add any veggies of your choice
Steps to make Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal:
  1. In a non -stick pan heat olive oil/butter
  2. Add all veggies except bell peppers and paneer/tofu.
  3. Add salt and saute the veggies till half done.
  4. Add bell peppers,tofu/paneer and sprinkle oregano.
  5. Mix and saute for more 5mins.
  6. Serve hot or cold.

If you find this Stir Fry Veggies..Simple,quick,delicous,nutrious,wholesome meal recipe useful please share it to your close friends or family, thank you and good luck.