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Fried irish potatoes and plantain with stir fry veggies
Fried irish potatoes and plantain with stir fry veggies

Before you jump to Fried irish potatoes and plantain with stir fry veggies recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Ingesting healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of junk foods. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are some healthy snacks that can be used when you need a quick pick me up.

Just about the most popular treats is low fat yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the best things you can reach for. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to create it. Yogurt mixes perfectly with nuts along with seeds. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to fried irish potatoes and plantain with stir fry veggies recipe. To cook fried irish potatoes and plantain with stir fry veggies you need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Fried irish potatoes and plantain with stir fry veggies:
  1. Get Irish potatoes
  2. You need Plantain
  3. Take Cabbage
  4. Use Spring onions
  5. Use Vegetable oil
  6. Take Salt
  7. Prepare Seasoning
Steps to make Fried irish potatoes and plantain with stir fry veggies:
  1. Wash, peel and slice your Irish potatoes and plantain
  2. Fry your Irish potatoes then the plantain
  3. In a pan, add a tbsp of vegetable oil add your washed and sliced spring onions and cabbage and stir fry adding seasoning and salt to taste

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