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Dan's Sweet Tea
Dan's Sweet Tea

Before you jump to Dan's Sweet Tea recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

Eating healthy foods tends to make all the difference in the way you feel. If we eat more healthy foods and less of the bad ones we typically feel much better. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a difficult task because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Eating almonds is a fantastic option as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer you many health rewards. Almonds are a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. Having said that, you will not need a nap after eating and enjoying almonds. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Almonds frequently provide a general increased feeling of well-being.

A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to dan's sweet tea recipe. To make dan's sweet tea you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Dan's Sweet Tea:
  1. Use Sweet Fruit Tea
  2. Provide 2 1/2 tbsp sugar
  3. Take 5 Red Fruits Tea Bag
  4. Provide 3 Green Tea Bags
  5. Provide 100 ml Orange Squash
  6. Use 1 1/2 liter Water
Steps to make Dan's Sweet Tea:
  1. Combine the Sugar, Tea Bags, Squash and Water in a large Pan.
  2. Bring to the boil, stir every now a again to help release the flavours of the tea. Once boiling turnoff the heat and let steep for 10 minutes
  3. I use a 3 liter bottle but a juice jug will do. After the Tea has cooled for 5 minutes, fill your bottle half way with cold water and then add the Tea, you dont want to add the tea first or you might crack the glass jug!
  4. For the best flavour I leave my Tea chilling in the fridge for 12 hours before drinking. When serving you can always ad some fresh lemons, limes or mint if you wish!

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