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Sweet potato pinwheel with tea
Sweet potato pinwheel with tea

Before you jump to Sweet potato pinwheel with tea recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Ingesting healthy foods makes all the difference in the way we feel. When we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between snacks. Shopping for snack foods can be a struggle because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

When looking for a convenient wholesome snack, don’t forget about yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. As a treat, however, yogurt is one of the very best things you are able to reach for. It consists of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Yogurt unites perfectly with nuts as well as seeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.

A large assortment of instant health snacks is easily obtainable. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet potato pinwheel with tea recipe. You can have sweet potato pinwheel with tea using 15 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Sweet potato pinwheel with tea:
  1. Use For the Pasrty
  2. Prepare 1 Cup flour
  3. Take 2 tbspn oil
  4. Use Pinch salt
  5. Prepare The Filling
  6. Take Boiled sweet potato
  7. Prepare Blended scotch bonnet
  8. Get Chopped onion
  9. Get Maggi
  10. Take Salt
  11. You need Curry
  12. Provide Frying
  13. Get Oil
  14. Get Flour
  15. Provide Salt
Steps to make Sweet potato pinwheel with tea:
  1. The Ingredients used are shown below.
  2. Sift flour in a bowl,add salt and oil. Mix thoroughly and add water,make a soft dough.
  3. Knead it very well and close with nylon or towel and leave it for some minutes.
  4. Put potatoes in a bowl and mash with spoon,or masher spoon,add blended scotch bonnet, chopped onion,Maggi,curry and salt and give it a good mixture.
  5. Dust flat surface with flour,keep the dough and roll,using rolling pin,flatten out untill you have a large disc shape.
  6. Roll it out,don't make it thick. Add sweet potato mixture on the flattened dough and spread it evenly. Roll it.
  7. When you are at the edge seal the end very well(you can even seal it with water if you like). Roll it very well on the flat surface in other the edge to stick very well. Then cut it out with a sharp knife.
  8. Add some flour in a bowl,add pinch of salt and water then mix. Make a watery batter.
  9. Add oil in a pan when it's hot,dip sweet potato pinwheel in the batter and drop in the hot oil. Turn when bottom is golden. Fry until both side are golden brown. Remove from oil and serve.
  10. Enjoyy

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