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Before you jump to Tea sweet potato and plantain recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This is often a problem, however, when it comes to eating between snacks. Shopping for snacks can be a difficult task because you have so many options. Here are some healthy snacks which you can use when you need an instant pick me up.
Eating almonds is a fantastic alternative as long as you do not have a nut allergy. Almonds are often considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. Regarding almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and provide a general sense of comfort. From time to time eating almonds could even be a mood increaser!
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to tea sweet potato and plantain recipe. You can cook tea sweet potato and plantain using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Tea sweet potato and plantain:
- Take Sweet potato
- Prepare Plantain
- Provide Oil
- You need Salt
Instructions to make Tea sweet potato and plantain:
- Peel wash add salt and deep fry your potato in hot oil when soft strain and serve.
- Peel your plantain in a bowl add a pinch of salt and deep dry in a hot oil till golden brown strain and serve.
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