Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Zucchini casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Zucchini casserole recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
We all know that having healthy snacks can help us really feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a part in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is often a problem, however, with regards to eating between meals. Shopping for snacks can be a struggle because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Consider eating almonds if you don’t suffer from nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you won’t need a nap after consuming almonds. Instead they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Almonds typically give a general increased sense of well-being.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to zucchini casserole recipe. You can have zucchini casserole using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Zucchini casserole:
- Use 1/2 cup white rice
- Use 2 tbsp olive oil
- Provide 1 1/2 lb zucchini, diced
- Take 1 cup green onions, sliced
- Take 1 clove garlic, minced
- Use 1 tsp garlic salt
- You need 1/2 tsp dried basil
- You need 1/2 tsp sweet paprika
- Use 1/2 tsp dried oregano
- You need 1 1/2 cup fresh chopped tomatoes
- You need 2 cup sharp cheddar cheese, shredded
Steps to make Zucchini casserole:
- Cook rice according to package directions.
- Preheat oven to 350. Lightly grease a 1.5 quart casserole dish.
- Heat oil over medium heat in a large sauce pot. Cook zucchini, green onions and garlic for 5 minutes or until tender.
- Add herbs and seasonings. Stir in rice tomatoes and half the cheese.
- Transfer to dish and sprinkle remaining cheese on top.
- Bake uncovered for 20 minutes until cheese is melted and bubbly.
If you find this Zucchini casserole recipe useful please share it to your friends or family, thank you and good luck.
