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Before you jump to Lemon Balm, Sweet Basil, and Cinnamon Tea recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Ingesting healthy foods can make all the difference in the way we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the early morning. When you require a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains included in white bread.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to lemon balm, sweet basil, and cinnamon tea recipe. You can cook lemon balm, sweet basil, and cinnamon tea using 4 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Lemon Balm, Sweet Basil, and Cinnamon Tea:
- Prepare 1 Fresh Lemon Balm ( as much as you want)
- Prepare 1 Fresh Sweet Basil ( as much as you want )
- Provide 1 tbsp cinnamon ( ground)
- You need 4 tbsp lemon juice
Instructions to make Lemon Balm, Sweet Basil, and Cinnamon Tea:
- Put all the ingredients in a saucepan. Fill the saucepan up with water leaving 1/2 an inch to 1 inch of space at the top. Boil the water on high, this may take some time depending on how much lemon balm and basil you put in, stirring occasionally. Once at a boil turn off the stove and let it simmer for a few minutes. Then pour into a pitcher and serve warm or cold. ( The longer you let it sit the more lemony it will be).
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