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Ice tea 🥤
Ice tea 🥤

Before you jump to Ice tea 🥤 recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

We all know that eating healthy foods can help us really feel better within our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a role in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, however, with regards to eating between snacks. Shopping for snack foods can be a struggle because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are fantastic for a fast snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the highly processed grains we commonly find in our grocery stores.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to ice tea 🥤 recipe. To make ice tea 🥤 you only need 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Ice tea 🥤:
  1. Take 2 tea bags(any flavor)
  2. Take 2 cups hot water
  3. Get 1/2 liter chilled water
  4. Use Diced sweet melon
  5. Get cubes Ice
  6. Prepare 1 cup Sugar
  7. You need Mint extract
  8. Use Sliced lemon
  9. Get Sliced orange
  10. Get Flavor
Steps to make Ice tea 🥤:
  1. In a clean, dry bowl. Add in sugar
  2. Then pour in boiling water
  3. Dip in teabags and steep for 3-5mins
  4. Take out teabags
  5. Dice melon (you can use mango/kiwi/e.t.c…. it’s just a matter of choice and preference)
  6. And pour into tea
  7. Add mint extract, vanilla flavor(or any flavor of choice),
  8. Pour in lot of ice cubes and refrigerate for an hour or two
  9. Add more ice cubes and Enjoyyyyyyyyy……

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