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Caribbean Tea Chicken Yellow Rice
Caribbean Tea Chicken Yellow Rice

Before you jump to Caribbean Tea Chicken Yellow Rice recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We are very mindful that consuming healthy foods can help us truly feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

If you’re looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. Eating on the run may be much healthier with whole fiber chips and crackers. Whole grains are always better than highly processed grains included in white bread.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to caribbean tea chicken yellow rice recipe. To make caribbean tea chicken yellow rice you only need 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Caribbean Tea Chicken Yellow Rice:
  1. Take 6 chicken thighs
  2. You need 1 bell pepper
  3. You need 1 Tbsp Lawry salt
  4. You need 1/2 tsp each dried rosemary, majoram, thyme, onion, garlic
  5. Prepare 1/2 Tbsp olives, sliced small
  6. Provide 1 Tbsp Worcestershire sauce
  7. Prepare 1 cup chicken broth
  8. Get 1 dash oyster sauce
  9. Prepare 1/2 Tbsp capers
  10. Take 1 can crushed tomatoes or tomato sauce as needed
  11. Take 1 pinch sugar
  12. Use 1 bay leaf
  13. Get 1 cup oolong/fruit tea
  14. Get 1/2 cup sour orange juice
  15. Take to taste olive oil
  16. Provide Sweet peas to garnish (optional)
Instructions to make Caribbean Tea Chicken Yellow Rice:
  1. Clean and rinse the poultry in cold water.
  2. Season to taste with onion, rosemary, marjoram, thyme, garlic, Worcestershire sauce, Lawry salt, sour orange juice.
  3. Brown in cast iron or another skillet.
  4. Place the chicken in a multi-cooker or regular pan. Add at medium-low heat, the tomatoes sauce, sugar, bay leaf, chicken broth, for approx. 20-30 minutes. Add the tea and cook covered until tender to taste.
  5. When chicken is tender, set aside and use the sauce to make the rice. Taste for salt and cook like regular rice.
  6. Served sizzling with olive oil.

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