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Before you jump to African breakfast ππ recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
We are all aware that eating healthy snacks can help us really feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). This is usually a problem, however, with regards to eating between snacks. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
Yogurt is often a snack many individuals take for granted. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a wonderful snack, nonetheless. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by most people. Yogurt mixes wonderfully with nuts along with seeds. This decreases your sugar intake without lowering the taste of your snack.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to african breakfast ππ recipe. To make african breakfast ππ you only need 6 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare African breakfast ππ:
- Use Green fresh maize
- Take Sweet potatoes
- Get Water
- You need Salt (if needed)
- Take leaves Tea
- Take Sugar
Steps to make African breakfast ππ:
- For the black tea. Pour your 2 cups of water in a sufuria, add a half teaspoon of tea leaves, I add my sugar so it all boils together. Put on medium heat and bring to boil. When ready remove, seive and serve hot.
- For the escortsπ. In a sizeable sufuria put in your slices pieces of maize/potatoes (same step for each). Pour a little water so each piece is covered, add a little salt if needed,put on heat to cook, cover your sufuria with a lid or foil paper and let cook. When ready remove from heat and excess water if it didn't all dry up and serve. ( It's staycation mode take your time enjoy your breakfast π π ππ
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