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Acili Ezme (Spicy vegetable salad)
Acili Ezme (Spicy vegetable salad)

Before you jump to Acili Ezme (Spicy vegetable salad) recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Wholesome eating helps bring about a feeling of wellness. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough if it is snack time. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

One of the most popular snacks is natural yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. As a treat, however, yogurt is one of the best things you are able to reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to make it. Yogurt combines wonderfully with nuts as well as seeds. This reduces your sugar absorption without lowering the taste of your snack.

A large variety of quick health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to acili ezme (spicy vegetable salad) recipe. To cook acili ezme (spicy vegetable salad) you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Acili Ezme (Spicy vegetable salad):
  1. Provide 6 hot and sweet green pepper
  2. Take 3 red pepper
  3. Get 1 dry onion
  4. Use 5 cloves garlic
  5. Take 1 lemon
  6. You need 1 bunch Italian parsley
  7. You need Drizzle of olive oil
  8. Get 2 tea spoon of Red pepper
  9. You need 1 Handful almonds or walnuts
  10. You need to taste Salt
  11. Take 3 tbs tomato paste
Instructions to make Acili Ezme (Spicy vegetable salad):
  1. Peel a onion put it in a chopper, then take its juice off put it aside,
  2. Wash and clean a bunch of parsley, put it in a chopper add green and yellow pepper, garlic, red pepper flakes, 1 lemon juice,, chop them again
  3. Add salt to taste, tomato paste, use chopper again and drizzle olive oil
  4. Add chopped almond or walnuts
  5. Stir and decorate with green olive.

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