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Cream-less Mousse
Cream-less Mousse

Before you jump to Cream-less Mousse recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We are very mindful that having healthy meals can help us really feel better within our bodies. We have a tendency to feel way less gross when we increase our intake of nutritious foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

When searching for a convenient wholesome snack, don’t forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a amazing snack, however. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a delicious snack.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to cream-less mousse recipe. You can cook cream-less mousse using 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Cream-less Mousse:
  1. Prepare 4 Eggs separated
  2. Use 1 cup Strong coffee (instant coffee or dandelion tea)
  3. Prepare 3/4 cup Granulated sugar
  4. Prepare 1 cup Semi-sweet baking chocolate
  5. Prepare 1 cup "Flavoring" which ranges from liquor, rum, or orange juice
  6. Take 1 cup Softened unsalted butter
  7. Use 1 pinch of salt
  8. Get 1/4 tsp Cream of tartar
Steps to make Cream-less Mousse:
  1. This recipe doesn't use cream at all! Separate eggs- yolks in a heat resistant bowl and whites Ina chilled bowl.
  2. Beat yolks until pale. About 3 minutes.
  3. Meanwhile, dissolve the sugar in the strong coffee over low heat on the stove until clear and no more granules are present.
  4. Dribble the hot coffee syrup into the yolks while constantly stirring with a whisk to avoid scrambling the eggs.
  5. using the same pan as the syrup was made in, combine the chocolate and the flavoring. With steaming water, create a double boiler off the stove top. You would do this by heating up water in a separate sauce pan then placing the chocolate and flavoring bowl into it to bathe and indirectly heat the mixture. Cover with a lid and set aside.
  6. Going back to the yolk mixture, beat it over a steaming double boiler for about Seven or eight minutes until warm to the touch, pale and fluffy. Avoid scrambling the eggs. Take it off the steam and beat it with an electric mixer until it's fluffy cool, and makes a thick ribbon when the mixer is lifted from the mixture.
  7. Go back to the chocolate. It should be hot and soft. Whisk the lumps out of the chocolate and fully combine with the flavoring. Add the softened butter and stir until it melts. Fold this into the yolk custard.
  8. Beat the whites on low speed for the electric mixture until foamy.
  9. Add the salt and tartar.
  10. Increase speed and beat whites until stable, stiff peaks form. It's beaten enough if you can safely and successfully perform the Blizzard test- hold the bowl upside down. If it defies gravity and doesn't soil your counter you can move on.
  11. Dump the whites in top of the yolk mixture. Using a rubber spatula, cut down the center and fold the bottom on top. Turn the bowl and repeat. This minimizes deflating the whites and ensures the fluffiness mousse consistency.

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