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Before you jump to Chicken adobo recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Eating healthy foods can make all the difference in how we feel. We tend to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try having some almonds! Almonds are sometimes considered a super food because they are packed full of things which help boost our energy while keeping us healthy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you don’t feel like you need to sleep a while. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional state can often be lifted simply by eating almonds.
A large variety of instant health snacks is easily available. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To cook chicken adobo you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken adobo:
- Provide 1 kg chicken
- Take 1/3 cup soy sauce
- Use 1/3 cup vinegar
- You need 6 cloves garlic (chopped)
- Get 1 tsp peppercorns
- Prepare 3-5 pcs bay leaf
- Provide 1 tbsp sugar (optional)
Instructions to make Chicken adobo:
- Mix everything
- Marinate for at least 30 minutes or overnight
- Boil for 5 minutes
- Simmer in low heat for 20 minutes, while turning chicken to cook evenly every 5 minutes. When sauce is almost dry. Turn off heat and serve with warm rice
- (Optional) Can fry lightly fry the chicken before cooking with the marinate
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