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Before you jump to Pork Adobo recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
We are very mindful that having healthy meals can help us really feel better inside our bodies. We tend to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for something to eat between meals. Shopping for snacks can be a struggle because you have so many options. Here are a few healthy snacks that can be used when you need an instant pick me up.
If you are not sensitive to nuts, try having some almonds! Almonds are often considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Several vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. When it comes to almonds, however, they wont allow you to yearn for a nap. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Almonds typically give you a general increased sense of well-being.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to pork adobo recipe. To make pork adobo you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Pork Adobo:
- Take 450 gms Pork belly, cut according to preference
- Prepare 1 pc Onion, medium size, finely chopped
- Get 4 cloves Garlic, crushed
- Get 2 pcs Laurel leaf
- Prepare 2 tbsps Soy sauce
- Get 1 tbsp White vinegar
- Use 1 tsp Brown sugar
- Get Salt and ground peppercorn, according to taste preference
- Get Water
Instructions to make Pork Adobo:
- With meat cut and wash, placed in a pot with a cup of water and boil until water evaporates. Turn the heat low when its fat/oil starts to come out and stir fry the meat until slightly brown. Turn the heat off.
- Add the chopped onion, crushed garlic and laurel leaves. Add the vinegar, soy sauce, a cup of water and brown sugar. Add a pinch of salt and pinch of ground peppercorn.
- Cover the pot and set the heat on medium to high. Let it cook for 8-10mins, coverered with no stirring or mixing.
- Check if the meat is cooked enough and if the taste needs some adjustment. If it’s good to go, turn the heat on low to medium and let it simmer for 3-5mins or until the sauce is reduced (you can tell if it does when the liquid starts to thicken).
- Turn off the heat. Now, you can enjoy your pork adobo with your family!
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