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Before you jump to Vegi Casserole recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
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When looking for a convenient healthy snack, do not forget about yogurt. Eating yogurt in place of a wholesome larger lunch is not a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It consists of a lot of calcium, protein, and B vitamins. Yogurt is very easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes perfectly with nuts along with seeds. It’s an simple way to minimize sugar while still enjoying a delicious snack.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to vegi casserole recipe. You can cook vegi casserole using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vegi Casserole:
- Provide 1 cup Spaghetti squash
- Get 1 cup Zucchini
- You need 1 cup Sweet potatoes
- Use 1 cup sliced mushrooms
- Use 14 oz Prego Italian Sauce
Instructions to make Vegi Casserole:
- Cut the spaghetti squash in half lengthwise. Microwave 1 half for 5-6 minutes. Julianne the zucchini and sweet potatoes while squash is in the microwave.
- Using a fork scrape out the inside of the squash. It will come out like strings if done correctly. Caution: very hot if not cooled off after microwaving.
- Salt and pepper to taste before cooking.
- Add all ingredients to a baking dish and cook in a preheated oven at 325°f for 15-20 minutes.
- I use a waterless cookware system so you may need a longer time. Also you might need to spray the dish so the vegetables don't stick and cover the dish with foil so they don't burn. Hope this helps!
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