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Adobo squid
Adobo squid

Before you jump to Adobo squid recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Ingesting healthy foods makes all the difference in the way you feel. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

Try eating almonds unless you suffer from nut allergies. As an all-in-one energy booster, almonds provide many health benefits. These nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. Nevertheless, you will not need a nap after consuming almonds. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less burned out. Sometimes eating almonds could even be a mood enhancer!

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to adobo squid recipe. To cook adobo squid you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Adobo squid:
  1. Get 1 cup soy sauce
  2. Prepare 1/4 kgs onion and garlic
  3. Take 1 cup vinegar
  4. Get 4 kgs squid
  5. Provide 3 tbsp cooking oil
  6. Take 3 tsp ground pepper
  7. You need 3 tbsp brown sugar
  8. Take 1 tbsp chill powder
  9. Get 1/8 kgs bellpepper
Steps to make Adobo squid:
  1. Marinate squid using soy sauce and vinegar
  2. Sauté onion garlic and bellpepper
  3. Put the marinated squid
  4. Add the ground pepper brown sugar and chilli powder
  5. Let it simmer until the marinated sauce thicken
  6. Serve and enjoy 🍻

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