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Before you jump to Spicy Chicken Feet Adobo recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We all know that consuming healthy meals can help us truly feel better inside our bodies. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Have a shot at eating almonds if you do not are afflicted by nut allergies. Almonds are usually considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. Several minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. In the case of almonds, however, they wont cause you to really miss a nap. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional condition can often be lifted simply by eating almonds.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to spicy chicken feet adobo recipe. To make spicy chicken feet adobo you need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Chicken Feet Adobo:
- Take 2 lb chicken feet, cleaned
- You need 2 tbsp oil
- Get 5 cloves garlic, minced
- You need 2 pieces red chilli
- Get 1/2 cup soy sauce
- Get 1 tbsp oyster sauce
- Prepare 1 tbsp sugar
- Take 3 pieces dried bay leaves
- Use 1 tsp salt
- Prepare 1/2 tsp ground black pepper
- Prepare 2 tbsp vinegar
- Use 1 1/2 cups reserved liquid
Steps to make Spicy Chicken Feet Adobo:
- Add 5-6 cups of water enough to cover the chicken feet. Add chicken feet, cover and bring to a boil for about 5 minutes or until half cooked. Remove from heat and drain, reserving liquid.
- Heat oil over medium heat on a wok. Saute garlic and red chilli. Stirring until soft and aromatic.
- Add cooked chicken feet. Stirrung regularly, for about 3-5 minutes until lightly browned.
- Add soy sauce and reserved liquid. Stir until chicken feet is well coated. Cover and bring to a boil.
- Lower heat, stir occasionally for the chicken feet will be coated well and absorbed the sauce. Cover and simmer.
- Add sugar, oyster sauce, bay leaves, salt and ground black pepper. Stir until all are well combined. Cover and simmer until chicken feet becomes tender.
- Add vinegar, cover and cook for 5 minutes more or until sauce has thickened.
- Transfer to a serving plate and garnish with onion leeks. Serve hot and enjoy!
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