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Before you jump to Filipino Adobo Chicken recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Enjoying healthy foods tends to make all the difference in how we feel. When we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Certain foods made from whole grains are great for a fast snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.
A large variety of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to filipino adobo chicken recipe. You can have filipino adobo chicken using 18 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Filipino Adobo Chicken:
- Get 2 lbs mixed chicken thighs and legs
- Provide 1 onion, sliced
- You need 2 Tbsp canola oil
- Get 1 Tbsp whole black peppercorns, smashed
- Take 1 tsp powdered ginger
- Get 1 tsp red pepper flakes
- Take 4 bay leaves
- Provide 5 cloves garlic, minced
- Prepare 2 Tbsp xiaoxing rice wine
- Provide 1 Tbsp fish sauce
- You need 1/2 cup soy sauce
- Get 1/2 cup rice vinegar
- Take 1/2 cup chicken stock
- You need 2 Tbsp unflavored gelatin
- Provide 3 medium potatoes, chunked
- Provide 1 carrot, diced
- Prepare 2 spring onions, sliced
- Take 1 Tbsp sesame seeds
Instructions to make Filipino Adobo Chicken:
- Prep your ingredients. Combine the soy, vinegar, and stock. If you have time marinate the chicken in this mixture for 2-3 hours before, but reserve the marinade when cooking the chicken.
- Dry the surface of your chicken with paper towels. This helps with browning later.
- Heat the oil in a Dutch oven over medium high heat. Add the chicken in 2 batches, skin side down.
- Sear until the chicken skin releases. ~10 min.
- Remove the first batch of chicken and set aside. Add the second batch and sear.
- Remove the second batch of chicken and deglaze the pan by adding the onions, xiaoxing, and fish sauce and scraping the pans bottom to get the fond up.
- Add the black pepper, ginger, red pepper, garlic and bay. Cook for 30 seconds.
- Add the soy, vinegar, stock solutions. If you marinated the chicken, add this reserved marinade.
- When the mixture come to a simmer add the chicken back to the pot
- Add the potatoes and carrots on top and nestle into the liquid.
- Bring the pot to a simmer and then simmer covered on low for 40 minutes to cook the chicken and vegetables.
- Remove the cover and reduce the sauce for 10 minutes.
- Plate some jasmine rice and garnish with sesame and sliced green onion
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