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Before you jump to Chicken and pork adobo recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Healthy and balanced eating promotes a feeling of wellness. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be tough if it is snack time. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Foods made from whole grains are great for a easy snack. A piece of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can easily be much healthier with whole grain chips and crackers. Whole grains are usually better than refined grains present in white bread.
A large variety of instant health snacks is easily accessible. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken and pork adobo recipe. To cook chicken and pork adobo you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chicken and pork adobo:
- Provide 4 pieces chicken (legs or thighs), bone-in and skin-on
- Prepare 1 lb boneless pork shoulder steak, cut into 1 in strips
- Use 1 1/2 heads garlic (about 18 cloves) peeled and crushed
- Get 2 tbsp whole black peppercorns
- Use 4 bay leaves
- Prepare 1/6 cup rice wine vinegar
- You need 1/6 cup apple cider vinegar
- Get 1/4 cup soy sauce
Instructions to make Chicken and pork adobo:
- Throw all the ingredients into a medium pot. Add a 1/2 cup water and several grinds of freshly cracked pepper. Let marinate 30 minutes, mixing occasionally so all the meat has a chance to soak in the marinade.
- Put the pot on medium heat. Add enough water to almost submerge the meat. Cover and let simmer 1 hour until the pork is tender.
- Carefully remove the chicken and pork. Strain the sauce and skim the layer of oil floating on top. Put the pot on medium-high heat and return the sauce. Bring to a boil and let reduce while you crisp the meat.
- Put a medium pan on high heat. Add a splash of veg oil and lay the chicken and pork pieces in. Let fry for 2 to 3 minutes, then turn over to crisp the other side. Serve with rice, with the sauce on the side.
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