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Before you jump to Adobong Pusit recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Eating healthy foods makes all the difference in the way you feel. When we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). This can be a problem, nevertheless, when it comes to eating between goodies. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.
Yogurt can be a snack a lot of people ignore. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt would make a fantastic snack, nevertheless. Along with calcium, it’s a good source of protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to create it. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a delicious snack.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to adobong pusit recipe. You can have adobong pusit using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Adobong Pusit:
- Prepare 100 g squid cleaned
- You need 1 medium onions chopped
- Provide 4 cloves garlic chopped
- Use 1 big tomato chopped
- Take 1 bay leaf
- Take 2 tbsp lemon juice
- Prepare 1/2 cup soy sauce
- Use to taste Salt and pepper
- Use 2 tbsp cooking oil
Steps to make Adobong Pusit:
- Heat up the pan. Add cooking oil, sautee the garlic till it turns light brown. Now add up the onions for a min till it turns light. Put the tomatoes and bay leaf. Stir until it softens. Mashed up the tomatoes while stirring.
- Now put the squid and cook for 10 minutes.
- Add up the soysauce, lemon. Salt and pepper to taste. Simmer for 5 minutes.
- Serve with steamed rice. Enjoy
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