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Before you jump to Adobo Chicken recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Eating healthy foods tends to make all the difference in the way you feel. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. This is often a problem, nonetheless, with regards to eating between goodies. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
While searching for a convenient healthy snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by the majority of people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
A large assortment of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to adobo chicken recipe. To make adobo chicken you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Adobo Chicken:
- Use 350 g Chicken meat (deboned, skinless)
- Use 4 Tbsp (60 ml) Dark Soy Sauce
- Prepare 6 Cloves Garlic finely chopped
- Use 2 Tbsp (30 ml) Vinegar
- Get 1 Tbsp Black Pepper
- Take 3 Bay leaves
- Provide 1/2 cup chicken stock
- Prepare 1 tsp corn flour in water (optional)
Instructions to make Adobo Chicken:
- Marinade Chicken with dark soy sauce for 1 hour
- Heat oil in wok on high heat until hot. Add garlic and fry until fragrant (5 seconds). Add chicken and black pepper and stir fry until dry.
- Add chicken stock and bay leaves. Cover and simmer for 21 minutes, stirring the wok every 7 minutes.
- Remove cover, add vinegar and cook until gravy evaporates to a desired consistency. Optionally, you could add corn starch solution to thicken the gravy.
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