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Before you jump to egg veggie casserole recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Healthy and balanced eating promotes a feeling of well being. Whenever we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
One of the most popular snack foods is yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a fantastic snack, however. It contains tons of calcium, proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a delicious snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to egg veggie casserole recipe. You can have egg veggie casserole using 14 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare egg veggie casserole:
- Get 1 zuchinni
- Take 1 leek
- Prepare 3 slice bacon
- Get 1 medium carrot
- Get 1 cup hashbrowns
- Provide 1 cup cheese
- Get 3 dash hot sauce
- You need 3 dash garlic salt
- Take 4 dash orgeano
- Get 5 eggs
- Take 1 cup milk
- Prepare 1/4 cup half and half
- Get 5 slice bread
- Prepare 1 1/4 stick butter
Steps to make egg veggie casserole:
- preheat oven to 350-365
- heat up saute pan, keep on medium high, add butter, add hasbrowns, saute without moving them much till some have nice color
- while those are Browning, thinly slice leek.
- take hashbrowns out of pan, add leeks. saute for a bit.
- next slice Bacon into medium slices, add those to leeks. cook until caramlized
- thinly slice zucchini, and carrot. , add to mix in pan, saute for about 5 mins more. take off of heat.
- in a separate bowl add eggs, milk and cream, seasonings, and mix well. add the grated cheese.
- doesn't matter what kind of cheese
- next slice your bread
- grease a 13x9 pan, add sliced bread to bottom of dish
- mix veggies with eggs, and pour over the bread. kind of mush mix into bread with a fork.
- bake till firm and lightly browned on top
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