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Before you jump to Chicken and Pork Adobo recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
We all know that having healthy meals can help us really feel better within our bodies. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s hard to find healthy foods for treats between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Yogurt is often a snack many individuals take for granted. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. Low fat yogurt makes a fantastic snack, however. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar intake without minimizing the taste of your snack.
A large assortment of easy health snacks is easily obtainable. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken and pork adobo recipe. To make chicken and pork adobo you only need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Pork Adobo:
- Get 1/2 k Pork (adobo cut or belly part)
- Provide 1/2 k Chicken (leg & thigh)
- Use 2 Tbsp Oil
- Provide 1 whole Garlic, crushed & skin on
- Take 2 pcs. Onion, chopped
- Provide 5 pcs. Bay leaf
- Take Sauce Mixture
- Provide 1/2 cup Soy sauce
- Prepare 1/2 cup Vinegar
- Use 11/2 cup Water
- Take 1 Tsp whole peppercorn
- You need 1 Tsp crushed pepper
- You need 2 Tbsp Brown sugar
- Get 1 Tbsp Oyster sauce
Instructions to make Chicken and Pork Adobo:
- Combine sauce mixture
- Heat oil in a pan
- Saute Onion and garlic
- Add pork, saute for a few minutes
- Put sauce mixture and bay leaf. Simmer for 15 minutes before mixing
- Add chicken, mix and simmer for 15 minutes
- Remove chicken, set aside
- Simmer pork for another 10-15 minutes
- Put back chicken and cook for another 15 minutes
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