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Thrice-Cooked Adobo (Pork or Chicken)
Thrice-Cooked Adobo (Pork or Chicken)

Before you jump to Thrice-Cooked Adobo (Pork or Chicken) recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy foods and less of the bad ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, in terms of eating between goodies. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.

Whole grain snacks are an superb choice for a fast wholesome snack. A bit of whole wheat toast, for example is a great snack in the early morning. When you require a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains present in white bread.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to thrice-cooked adobo (pork or chicken) recipe. To cook thrice-cooked adobo (pork or chicken) you only need 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Thrice-Cooked Adobo (Pork or Chicken):
  1. Take 1 part vinegar
  2. Use 1 part soy sauce
  3. Prepare 1-2 Bay leaf
  4. Use 1/4-1/2 ke pork with fat cuts
  5. Use 1/4 ke chicken or more
  6. You need 3 heads garlic, coarsely chopped
  7. You need Water or broth
  8. Take to taste Salt
  9. Use Sprinkle of peppercorns
  10. You need Oil for shallow frying
  11. You need Options:
  12. Prepare Add whole boiled egg/s
  13. You need Substitute with or add Balsamic vinegar
  14. Use to taste Add Oyster sauce
  15. You need Dash Seasoning (knorr or maggi)
Steps to make Thrice-Cooked Adobo (Pork or Chicken):
  1. In a pot in medium heat, place in pork and chicken meat, equal parts of soy sauce and vinegar (depends on the amount of your meat, it's not supposed to swim in it, just enough to flavor it. Here I used about 3-4 Tbsp), chopped garlic, peppercorns, Bay leaf. Cover and bring to a boil, do not stir before that. This process cooks the vinegar.
  2. When it boils, check if the meat juices have come out and cover once more without stirring. Lower the heat and let it simmer some more.
  3. When you feel/smell that the vinegar has cooked through, you can stir so that the sauce touches all parts of the meat. Cover and let the sauce reduce to almost none, stirring once in awhile.
  4. After it has reduced, add water or your broth, up to almost top of the meats. Cover and reduce it to half, stirring once in a while.
  5. Once it has reduced, set aside and ready your frying pan with oil. Shallow fry the meat until all sides have a nice colour.
  6. This is a photo of the reduced juices. You'll use this again after frying. (Oops, too much peppercorns lol)
  7. Once done frying, pour the frying pan content into the pot with juices. Try to get everything stuck on the pan, that's flavorful, including the rendered fat oil. Stir to distribute the sauce on the meat while on low heat. Reduce it down a bit more as desired and it's ready to serve. Best served with rice!
  8. Try the optional ingredients listed above. Just make sure the ratio of soy and vinegar are equal. :)

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