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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Eating healthy foods can make all the difference in the way we feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, when it comes to eating between goodies. Shopping for goodies can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always better than eating the processed grains we commonly come across in our grocery stores.
A large assortment of easy health snacks is easily obtainable. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to chicken adobo recipe. You can have chicken adobo using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken Adobo:
- Take Chicken
- Use 1 packages chicken legs and thighs
- Provide 1 1/2 cup soy sauce
- Prepare 1 1/2 cup apple vinegar
- You need 1 clove garlic
- Get 1 medium chopped onion
- Take 3 bay leaf
- Get 1 tsp black pepper
- You need 1 tbsp olive oil
Steps to make Chicken Adobo:
- Chop onion and garlic cloves
- Heat up large sauce pan with olive oil
- Put chopped onion and garlic in pan and saute.
- Once sauteed add cleaned chicken to pan. Also add the black pepper and bay leaves. Add black pepper liberally if you'd like
- Let chicken cook for about 20 minutes. Stirring occasionally till most of the chicken cooked.
- Now add your soy sauce and vinegar to the pan. Set heat to medium. And let simmer about 25-30 min.
- Once cooked sever with some white rice and enjoy!
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