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chicken adobo
chicken adobo

Before you jump to chicken adobo recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Wholesome eating helps bring about a feeling of well being. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. Shopping for goodies can be a challenge because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Just about the most popular treats is low fat yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a fantastic snack, nevertheless. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is very easy for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to chicken adobo recipe. You can cook chicken adobo using 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make chicken adobo:
  1. Get 1/2 cup soy sauce
  2. Take 4 cup water
  3. Get 1 cup white vinager
  4. Get 1 large onion
  5. You need 3 tbsp minced garlic
  6. Take 3 medium chicken breast
  7. Take 1/3 cup oil
  8. Prepare 3 cup rice
  9. Get 3 cup water
Instructions to make chicken adobo:
  1. set aside the 3 cups of water for your rice
  2. slice chicken breast to bite size pieces make sure you cut off access fat
  3. add oil to coat bottom of a large cooking pot on medium heat
  4. Saute minced garlic in your sauce pan with oil until lightly browned
  5. add chicken to the garlic and oil. stir occasionally until chicken is white.
  6. add water and let it come to a boil
  7. while waiting for water to boil slice onion into slivers
  8. skim foam off the boiling water and add the vinegar,soy sauces and onion
  9. lower heat to low around 4 stir occasionally.
  10. taste test your broth to your liking of soy sauce and vinegar.
  11. when onion become translucent and tender begin cooking rice
  12. add rice to your dish and top with the chicken onion and juice and its ready to eat

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