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Nitabugg's Chicken Adobo
Nitabugg's Chicken Adobo

Before you jump to Nitabugg's Chicken Adobo recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

Healthy eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy meals and less of the unhealthy ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging if it is snack time. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our vigor while keeping us healthy. Different minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. But when you eat almonds, you don’t feel like you should sleep a while. Rather they will just help your muscles and digestive system relax while also helping you feel less burned out. Almonds frequently provide a general increased feeling of well-being.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to nitabugg's chicken adobo recipe. You can have nitabugg's chicken adobo using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Nitabugg's Chicken Adobo:
  1. Use 3 lb chicken or pork or both (1.5 lbs each if u use both)
  2. Get 1 Canola oil (a few tablespoons)
  3. Take Veggies
  4. Provide 1 head garlic (minced)
  5. Take 1 large Sweet yellow onion
  6. Take 1 large Green & red bell pepper(diced or julienne cut)
  7. Prepare 2 medium russet potatoes (diced)
  8. Get Spices
  9. Use 1/2 cup soy sauce
  10. Take 3 tbsp Apple cider Vinegar (some folks use regular vinegar)
  11. Prepare 1 tsp ground black pepper
  12. Get 1 1/2 cup water
  13. Get 2 small Bay Leaves
  14. You need 1 Seasoning for meat (I used garlic powder & Tony Chachere's)
Steps to make Nitabugg's Chicken Adobo:
  1. Wash the meat & ensure that all fat is cut off of the chicken (if you are using chicken) pork needs 2 be cubed. U can use wingettes or cubed boneless breast also.
  2. Heat a skillet with a few tablespoons of canola oil or olive oil. Season meat with the garlic POWDER & Tony Seasoning (or seasoning of choice).
  3. Brown the meat (this is not the same as cooking it). Just sear it enough 2 make those seasonings stick. It may still be bleeding once you're done browning it, but its ok because your going 2 boil it anyway.
  4. Remove the meat and let it drain in a colander. Take all of the veggies except the diced potatoes & sauté. Us a wooden spoon & scrape that stuck on seasoning in the bottom (don't throw out as that makes for good flavor)
  5. Once the Veggies are brown and fragrant, drain veggies and add them as well as the meat back into the skillet. Then pour in the water, vinegar, garlic, soy sauce, ground black pepper, and the bay leaves.
  6. Let this boil for about 20 minutes. Then add the diced potatoes (this thickens the gravy). If u don't use potatoes use 2 tblspns of corn starch or all purpose flour). If it gets 2 thick with corn starch or flour simply add a little bit more water.
  7. Turn down the heat and let boil for about 10-15 mimutes. I usually taste the meat and potatoes. If done, I simmer it until ready to serve.
  8. Serve over favorite rice with a side of veggies. My family loves corn :)

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