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Grits and Gravy
Grits and Gravy

Before you jump to Grits and Gravy recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Wholesome eating encourages a feeling of health and wellbeing. Whenever we eat more healthy meals and less of the detrimental ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it’s snack time. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.

Whole grain meals are an excellent choice for a fast balanced snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can be more healthy with wholesome chips and crackers. Selecting whole grain foods is always much better than eating the refined grains we commonly obtain in our grocery stores.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to grits and gravy recipe. To cook grits and gravy you need 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Grits and Gravy:
  1. You need Grits
  2. You need 1 cup grits
  3. Provide 4 cups water
  4. Provide 1/2 teaspoon salt
  5. Use 1/2 teaspoon ground black pepper
  6. Prepare 1/2 stick butter
  7. Use Gravy
  8. Prepare 1 pound chicken hearts and gizzards
  9. Get 1 teaspoons ground black pepper
  10. Get 2 tablespoons extra virgin olive oil
  11. Take 2 large boiled eggs
  12. Get 1/2 teaspoon ground sage
  13. Prepare 1/2 teaspoon dried thyme
  14. Take To taste salt
  15. Take 3 leaves bay leaves
  16. Take 1 large onion diced
  17. Prepare 1 quart chicken broth divided
  18. Use 1/2 stick butter
  19. Provide 1/4 cup all purpose flour
Steps to make Grits and Gravy:
  1. Heat the water for the grits. Add salt and pepper. When the water boils rapidly stir in the grits. You don't want any lumps. When the grits are done add the butter stir in and cover.
  2. Dice the onion and fry in the 2 tablespoons of extra virgin olive oil and spices. Add 1-1/2 pints of the broth. Clean the gizzards.
  3. Chop up the meat. Heat the broth. When boiling add the gizzards and hearts. Add the eggs. Remove the bay leaves.
  4. Cook the giblets till done. When the giblets are at your desired tenderness, then add the rest of the broth incorporate well.
  5. Melt the butter. When just melted add the flour making a paste. Let it cook 3 minutes stirring often. Add the giblet broth. Stirring constantly till it becomes a gravy. Simmer very low heat. Taste and adjust spices.
  6. Serve on top of the grits. I hope you enjoy!
  7. Note the longer the giblets cook the more tender they become.

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