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Before you jump to Curried chicken & grits ๐ถ๐ถ๐ถ recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We all know that consuming healthy meals can help us truly feel better within our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it is snack time. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
Whole grain meals are an superb choice for a fast wholesome snack. A slice of whole wheat toast, as an example is a great snack in the morning. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always far better than eating the highly processed grains we commonly find in our grocery stores.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to curried chicken & grits ๐ถ๐ถ๐ถ recipe. To make curried chicken & grits ๐ถ๐ถ๐ถ you need 21 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Curried chicken & grits ๐ถ๐ถ๐ถ:
- Take For curried chicken
- You need 1/2 pack chicken thighs
- Provide 2 tbsp cooking oil
- Take 1 tbsp curry powder (I prefer jamaican curry)
- Prepare 1/2 tsp cumming powder
- Prepare 1/2 tsp seasoning salt
- Get 1/2 tsp paprika
- Prepare 1/2 tsp oregano
- You need 1/2 tsp crushed red pepper
- You need 1 scotch bonnet pepper, or any hot pepper you got
- Provide 1/4 cup chopped red onion
- You need 1/4 cup chop bell pepper (preferably the green one)
- Take Chicken stock
- Get For Grits
- You need 1 1/2 cup old fashion grits
- Use 4 cups chicken broth/ chicken stock
- Provide 1 cup heavy cream
- You need 1/2 tsp salt
- Get 1/2 cup grated parmesan cheese
- Use 1/2 tsp black pepper
- Get 1/2 stick garlic herb butter or your fav butter
Instructions to make Curried chicken & grits ๐ถ๐ถ๐ถ:
- For curried chicken: cut chicken thighs in cubes, add all powder seasonings and rub unto the chicken. Let marinate for a few minutes. Pour cooking oil in frying pan and heat then add chicken and sauteed for 10mins, add 7 cups of chicken stock and cover. Let cook until chicken is tender. Then add chopped onions, scotch bonnet pepper, bell pepper. Add 1 cup of water and cover. Let simmer for another 5mins
- For grits: cook grits according to package except instead of using water use chicken stock. Once grits is cooked stir in butter, heavy cream, parmesan cheese, salt, pepper.
- Serve and enjoy. Garnish with parsley flakes.
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